Encouragement for you when you’re feeling alone, sad, and depressed.


Let go of despair and isolation, my love, and come back to your joy, belonging and happiness.


All too recently, I had an episode of feeling alone, sad, and depressed. I felt deep loneliness, despair, and isolation. It hit me like a wave of bricks and came right out of left field at 3am.  

Although I’ve done so much in my life to get out of having depression, there are things I’ve been working on clearing that are pulling up roots still inside me, needing to be healed.

These are the words I needed to hear during my down time. This is the reminder I needed in my time of darkness. The encouragement I need when I’m feeling alone, sad, and depressed.

I’m writing this for you, my love, to help bring you back to the truth of knowing you are deserving and worthy of belonging, love, happiness, and joy.

This is my letter to you if you’re struggling or if you’re feeling disconnected. Please know I write this with all the love and compassion in the world.


For You My Love,

I know you’re feeling disconnected. You’re feeling isolated, alone, sad, depressed and unworthy of love. I understand you’re lost and overwhelmed. I’m familiar with the feelings of despair, and doubt, and fear you have.

I want you to feel this fully, even though it’s difficult. These feelings have come up because your soul is trying to call you back home. Back to the knowing of who you truly are. It’s the truth that you’re always connected to everyone and everything, and you’re never truly alone. These emotions have come up in order to be looked at, cleared out, and healed so you can move forward in love, light, and happiness.

I know things feel dark and scary while you’re down and out of alignment. You must feel these emotions fully and completely in order to move through it and come out the other side and back into the light. To let them go and move forward to your greatest and highest truth.

I want you to know I’m here for you. 

I’m holding your soul in love and light and calling you back to the truth of who you are and all that is good in this world. When you need to talk things through, someone to hold you, to console you, or just love you from afar, I’m here.

I’m praying for you, every day, multiple times a day. Praying for your alignment back into joy, love, and happiness.  

You are deserving and worthy of so much more in this life. I know you may not be able to do this for yourself in these times of despair, so I’ll be doing it for you. I’m praying for you, just as there are others in this world praying for you. We’re praying for you to be alleviated from suffering. For you to come back to your magnificence and know you’re an amazing, incredible spirit. 

I may know you, I may not. Please know that regardless of who you are, or if we’ve met, I LOVE YOU. I love you so fully and deeply because you are a part of me, and I’m a part of you. We are ALL deserving of love. Regardless of who we are or how we are, we deserve to be loved. So, again, know I LOVE YOU.



We’re all energy and beings of light. 

It’s incredible how insanely small we are in comparison to the great expanse of the universe. We’re all connected. I’m a part of you, you’re a part of me, and we’re all a part of each other and our environment.  You’re part of the trees, the water, the air, the clouds, the mountains… all of this is you, and all of you is it.

The depression you’re feeling right now is simply a product of you being out of alignment of the truth of who you are.  It is clouds your perceptions when these feelings are present. You’re putting a lens of isolation/loneliness on everything because it’s how you are feeling right now.  This is something you must recognize in order to come back to your truth. This lens of sadness is lying to you, telling you that you are alone.


You are NEVER alone, my love.

You are worthy and deserving of love and happiness. To be loved, supported, and nourished is your birthright. You deserve to belong. You’re worthy of unconditional joy!

I ask that you do your best to try to let someone in during this time. If it isn’t me, find someone who can support you and listen and console you. Turn to God/Spirit/Source and surrender your need to control the situation that has brought you here and let go of the pain you’re feeling after you’ve felt it fully. 

And if this process uncovers that your current support system is weak, know this is a gift from the universe to help bring you back up and take you even higher toward your greatest good. Be with people you truly belong to: you’re deserving. You deserve to feel your authentic self and to be all of who you are. If you feel these people do not exist in your life, this is your gift from the universe. It’s time to find the tribe you belong to.



May this message bring you hope, faith, and knowing that the universe/God/spirit has your back always. Find strength in these words and feel the love I’m sending to you right now. It’s my sincerest wish you find peace, happiness and joy. May you cultivate the deep inner knowing of all the magnificence that you are.

Remember, you are never alone my love. 

I’m here, loving you from afar. I LOVE YOU, even if you cannot love yourself, and I am with you. I will be praying for you always to find your joy, love, happiness.  You deserve it, and you are worthy of so much more in this life.


Much Love,

Susan Renee

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